THE WELLNESS REALIGNMENT SOLUTIONS
Personalized support to rebalance and to reconnect your body, mind, and spirit — and finally understand what your symptoms have been trying to tell you.
A personalized, whole-person approach to help you stop guessing, start healing, and finally feel like yourself again.
If you've ever been told your symptoms are "just part of getting older," but deep down you know something’s off — you’re not alone. These programs are designed for women who are tired of being dismissed, overwhelmed by conflicting advice, and ready to feel clear, calm, and confident in their bodies again.
The Wellness Realignment Solutions go beyond symptom relief — they’re a personalized roadmap back to you. Grounded in functional medicine and guided by a deep understanding of how trauma impacts the body, these high-touch programs are designed to help you uncover what’s really going on, restore balance, and move forward with energy, ease, and ongoing support.
Together, we’ll get to the heart of your symptoms and create a clear, step-by-step plan to help you sleep better, think clearly, reduce inflammation, and reclaim your spark.
✨ Because thriving shouldn’t feel out of reach.
Is This the Right Fit for You?
These programs are for women who are:
These programs aren't about quick fixes — they’re about creating clarity, calm, and long-term wellness from the inside out.
Tired of being told their symptoms are “just part of getting older”
Frustrated by “normal” lab results that don’t reflect how they actually feel
Dealing with fatigue, brain fog, poor sleep, inflammation, or weight changes that don’t make sense
Emotionally worn down from years of dieting, pushing through, or feeling dismissed
Holding the long-term effects of stress or trauma — and ready to feel safe in their body again
Looking for a whole-person approach that connects the dots and offers real, sustainable tools
Ready to stop guessing and feel calm, clear, and in control of their health
Seeking a guide who will listen, support, and walk alongside them every step of the way
Choose the Level of Support That Fits Your Journey
Not sure which path is right for you? Don’t worry — we’ll figure it out together during your Complimentary Feel Like Yourself Session.
Wellness Realignment Jumpstart
A personalized reset — designed to get you unstuck
If you’ve been doing “all the right things” but still don’t feel like yourself… or you’re new to this approach and want a clear, doable starting point — this foundational package is for you.
We’ll uncover what your body really needs right now and give you a strategy rooted in clarity, not chaos. It’s your chance to feel heard, supported, and confident again — without committing to a long program.
Wellness Realignment Intensive
A deeper investigation for lasting results.
If you're exhausted from trying to piece everything together on your own — diet changes, tests, supplements, and still no real answers — the Intensive is your next step.
We'll take a deep dive into your root causes using advanced functional testing and a high-touch, strategic approach. This package is ideal if you're ready to break the cycle of trial and error and get to the real solutions your body needs to heal.
Wellness Realignment Total Transformation
Your all-in journey to restore balance, energy, and empowerment.
This is for the woman who’s ready for complete support — physically, emotionally, and mentally. If you’ve been feeling out of sync for a while, tried everything, and still don’t feel like yourself, this comprehensive package provides the structure, insight, and deep healing needed for full transformation.
We’ll walk through your labs, lifestyle, symptoms, and mindset together, so you can finally step into the healthiest, most powerful version of you.
Not Sure Which One Is For You?
That’s exactly what your Complimentary Feel Like Yourself Again Discovery Session is for. You’ll get a chance to share what’s been going on, feel heard, and explore which level of support is the right next step for you.
Whether you’re just getting started or ready for a full transformation,
There’s a path here to meet you where you are — and help you get where you want to go.
What You Can Expect
By the end of this program, you’ll feel more like yourself again—calmer, clearer, and more in tune with your body. You’ll have answers where there used to be confusion, relief instead of frustration, and a plan that finally makes sense for you.
A deep dive into restoring your body’s natural balance—using functional lab testing to uncover hidden imbalances in hormones, gut health, inflammation, and more—paired with personalized support every step of the way.
READY TO TAKE THE FIRST STEP?
THIS IS WHERE REAL HEALING BEGINS—AND WHERE HOPE RETURNS
This is where real healing begins and where hope returns
A deep dive into restoring your body’s balance with ongoing, personalized support to help you thrive.
Our unique personalized 3-step approach is designed to restore balance and help you thrive.
This functional medicine framework empowers women to uncover root causes, restore balance, and tap into the body’s natural ability to heal.
RESET/ RESTORE
Start with advanced lab testing to uncover what your body is really telling you. We’ll identify and address the root causes of hormonal imbalances — from gut health to inflammation — so you can reset your foundation for healing, energy, and lasting balance.
ALIGN
No more guessing. With real data from your labs, we’ll rebalance hormones and realign your body’s natural rhythms. You’ll get a clear, personalized plan—focused on nutrition, movement, and lifestyle shifts—to support deeper healing and finally start feeling like yourself again.
EMPOWER
Step into lasting confidence with sustainable strategies, expert support, and the tools you need to maintain your results. This is about thriving in midlife—not just surviving it—with the clarity and energy to live your best life
Get the Answers You’ve Been Looking For.
Let’s create your personalized plan to start feeling like yourself again.
Realign your body with its natural rhythms through personalized nutrition, movement, stress management, and lifestyle adjustments.
The Wellness Realignment Solutions use a personalized, root-cause approach powered by advanced functional lab testing to uncover what’s really going on beneath the surface — from hormones to gut health, inflammation, and more. No more guessing. Just clarity, confidence, and a plan that makes sense for you.
✨ Not sure which option fits best right now?
We’ll figure it out together during your complimentary 30-minute virtual session — available to residents of Virginia, Maryland, District of Columbia, California, Arizona and Illinois.
No more waiting for tomorrow.
YOUR PATH TO BALANCE STARTS HERE
Your Symptoms Are Speaking to You
Let’s explore what’s really going on—and what you can do about it.
