More tired than usual. Stuck with weight that won’t budge. Sleep issues. Brain fog. Mood swings.

No one warns you how trauma can live on in your body — long after the crisis has passed.

You try to feel your best, but something feels off. Like no matter how hard you try, your body won’t cooperate.

It’s as if healing is possible for other women… just not for you.

You start to wonder if something’s wrong with you. (It’s not.)

What’s often missed is this: your symptoms may be a survival response — not a diagnosis.

Most doctors don’t look for the root cause. They run basic labs, tell you everything looks “fine,” and send you home —

while you continue to struggle in silence.

Before I ever specialized in women's health, I faced a major health crisis of my own in my 20s —

a breaking point after years of unresolved trauma finally caught up to me.

Doctors told me I might never work again. But I refused to accept that as my reality.

I spent over a decade reclaiming my life and my health — learning how to support my nervous system, nourish my body,

and uncover the hidden imbalances conventional medicine had missed.

That journey led me to become a Dietitian Nutritionist , and later, a Functional Wellness Practitioner —

so I could help other women do the same:

To feel like themselves again — or maybe for the first time.
And to carry that healing into every part of their lives.

Today, I work with resilient women who want clarity, science-backed guidance, and a new approach to health

that meets them where they are—not where someone else thinks they should be.

If you're ready to stop guessing and start feeling like you
again, You are not alone.